Our Workshops

Along with our powerful mentorship & therapy programs, we also conduct short term workshops. These workshops are the training sessions with a time duration of just a few hours. The goal of these workshops is to provide quick and effective ways and tools to help the participants improve or learn a specific skill or attribute. Here is the list of some workshops which are conducted by Sana Vyas -

1. - Improving Memory & Brain Power.
2. - Improving Focus & Attention Span.
3. - Improving Self-Discipline, Self-Control & Will Power.
4. - Understanding Personal Attributes For Academic / Work Success.
5. - Building A Healthy Lifestyle.
6. - Basics Of Nutrition & A Healthy Diet.
7. - Improving Mental Calmness & Peace Of Mind.
8. - Building Self-Confidence & Self-Esteem.
9. - Goal Setting & Prioritizing.
10. - Inducing Self-Motivation.
11. - Efficient Time Management & Enhancing Productivity.
12. - Building A Vision Board And Its Benefits.
13. - Stress Management & Developing Resilience.
14. - Overcoming Study Pressure & Stress Free Studying.
15. - Overcoming Cyber Addiction.
16. - Handling Peer Pressure & Bullying.
17. - Harms Of Substance Abuse, And Its Avoidance.
18. - Overcoming Laziness & Procrastination.
19. - Improved Decision Making & Problem Solving.
20. - Importance Of Work-Life Balance And Ways To Achieve It.
21. - Improving Happiness & Joy.
22. - Developing Self-Love & Self-Care.
23. - Developing Emotional Intelligence.
24. - Harmful Impact Of Negative Thoughts & Emotions.
25. - Managing Negative Emotions As & When They Come.
26. - Overcoming Anger Issues.
27. - Overcoming Guilt & Self-Blame Tendency, And Developing Self-Acceptance.
28. - Importance Of Love & Compassion For Improving Quality Of One’s Own Life.
29. - Ways To Improve Sleep Routine & Sleep Quality.
30. - Developing Effective, Efficient & Crystal Clear Communication.
31. - Building Strong Relationships & Becoming Likeable.
32. - Importance Of Morals, Integrity & Honesty For Personal Success.
33. - Mindfulness & Its Benefits.
34. - Building Excellent Spousal Relationship.
35. - Recognizing Toxic Relationship Patterns & Manipulations.
36. - Building Excellent Parent-Child Relationship.
37. - Basics Of Good Parenting.
38. - Understanding Child Psychology.
39. - Recognizing Money Blocks.
40. - Overcoming Money Blocks.
41. - Understanding The Process Of Disease Formation.
42. - Disease Reversal & Healing.
43. - Understanding The Process Of Formation Of Anxiety & Depression.
44. - Goal Manifestation Ways & Techniques.
45. - Overcoming Addictions.
46. - Mindfulness & Staying In The Present Moment.
47. - Using Affirmations For Reprogramming The Subconscious Mind.
48. - Using 8 Sutras Of Patanjali (Yoga) For Improving Life Quality.
49. - Relationship Between Karma, Destiny & Formation Of Life Situations.
50. - Beginner Level Relaxation Meditation.
51. - Planetary Healing Meditation.
52. - Energy Body Cleansing Meditation.
53. - Ancestors Ascension Meditation.
54. - Forgiveness & Unconditional Love Meditation For Karmic Cord Cutting.
55. - Full Moon Meditation.
56. - Healing Through Mantra Chants.